Workshops

We have four workshops where our focus is on practical emotional health conversations. We want you to know that you're not alone and there is help, hope, and healing. 

 
 
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The Butterfly Effect is a free workshop for youth, led by a team of trained youth and young adults, to teach emotional, and relational tools that develop resiliency, strength, and healthy responses when faced with emotional injuries.


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Pathways is an 8-part small group workshop that helps youth and young adults identify and correct the lifestyle factors that cause or exacerbate depression and anxiety. Each session includes a short presentation and interactive, small group conversations using a proven workbook. Over the course of the program, we demonstrate practical, easy to implement, strategies that improve or maintain physical and emotional health and wellness. Pathways is based on the most studied and attended depression and anxiety recovery program in North America which on average provides a 30-100% improvement for those seeking freedom from depression and anxiety. 


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Dialogues are interactive topical conversation Live Videos on emotional wellbeing, recovery, healthy relationships and relevant life topics.
We welcome comments or questions and we do our best to incorporate them into our videos.

To view previous broadcasts and to receive new broadcast notifications, like us on Facebook: @ResilientHopeful. Have questions or comments? Join us on Live.


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Turning Points is a one-day conference, interactive and practical, where we combine our signature workshop, The Butterfly Effect with ReFrame, 5 relevant break out sessions. Each ReFrame session is facilitated by a professional with expertise in the session topic and a passion to help youth find help, hope, and healing.